Get Healthy
from the Inside Out.

And the Outside In!

Welcome

I'm all about everything I put....

IN MY BODY:

I love food!!!! However, the older I become I have learnt that I cannot eat the same way that I used to. It is no longer about a number on a scale but feeding and nourishing my body so it can be the best it can be. Using clean, fresh ingredients ensure that my tastebuds are happy and my body functions optimally.

On MY BODY:

It makes sense to me that if I am eating clean, I should be using clean products on my body. What we use on our skin is absorbed very quickly in the bloodstream so I make sure that I use toxin free, environmentally friendly personal care products that are vegan, clean and safe and most importantly actually work!

Latest Blog Posts
Food

Most popular recipes in Coo’s Kitchen..

I have been cooking and baking for a few years now for Coo’s Kitchen and there are many amazing recipes there in the FB group. ...
Cookies

Raspberry Crumble Bars

These bars are so delicious and not made from refined sugars. Everyone will love them and you will be even able to fool the junkiest ...
In Your Body

Avocado!!!!!

One of my favourite foods!!!! There is nothing better than cutting into a perfect avocado! There are so many amazing benefits to eating avocado! Did ...
A Cup of coo's classics
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featured how to & diy videos

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Pumpkin Pancakes

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Cauliflower Cheese Soup

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Lemon Butter Fish

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Chocolate Avocado Mousse

Meet Michaela

Hi! My name Michaela and my passion is to empower you to live your best life with skills to help you get healthy from the inside out.

After my parents died, healthy really became a top priority.

It really got me thinking about what we put on our bodies and breathe in the air is just as important as what we eat.

This new love of mine found my way into my health and wellness business, where I teach others to understand this concept of healthy living from the inside out. I make my living now by simply educating people on this and showing others how to shop for a healthier alternative to products that they are already using and then showing them how they can do the same virtually and globally.

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ECookbook Gift

share the many recipes in this book by Purchasing it as a gift for a friend or loved one!

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You won’t have to make yourself a separate meal for your family with this collection of fabulous recipes the entire family can enjoy. 168 pages of healthy meals, tips and yumminess and FREE access to my private Facebook group where I share 4+ recipes per week. 

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