I just had a lovely conversation with a young girl who had the most amazing energy and smile and just had such a lovely positive aura about her. Then I got off the zoom and just sat in my chair in the sun soaking it up. You see people really can see your energy and […]
Have you ever met someone and then just basked in the glow…. Read More »
The past years, I have travelled a lot. Hubby has a job that enables him to travel and now that my kids are grown up, I can leave without the guilt(well except for the dog:) I have been blessed and fortunate to have travelled to wonderful countries, cities and towns and met amazing people and
No travel…no problem Read More »
During these challenging times, we can find ourselves moodier than usual, impatient with people , frustrated at the current situation, afraid as we fear the unknown and a whole host of negative emotions. It is easy to let these feelings take over our lives. But in times like these, people need our kindness that much
It doesn’t cost a thing to be kind. Read More »
What I know for sure is .. that life is totally unpredictable and that life can change directions in a nanosecond. I felt that I was in the minority for this one before Covid. When I lost my parents, my world came out from under my feet in an instant. You think life will never
Whoa! Slow down just a bit!!! Yes, we are about to finish another year AND another decade! Where have the years gone? They seem to get faster each year, yet somehow, I just do not feel older.With age comes wisdom and yes, I certainly have learnt a lot of life’s lessons as the years go
A new year, a new decade!!! Read More »
As a true blue Aussie, I like to think of myself as wearing my heart on my sleeve. When I like someone you know and when I don’t you will also know. Aussies are just practical, no nonsense say it how it is, kind of wonderful people! So when I started my health and wellness
Self growth, Are you growing your self? Read More »
I love singing songs in my car driving in the summer , windows open, hair blowing in the breeze!! I love walking with my headphones on, listening to music and walking to the beat! I cannot cook or bake without listening to music! I sing along or make up the words or sing thinking I
How important are lyrics in a song? Read More »
I was so happy to see an article recently that Nike now have curvy sized mannequins! After all these years of mannequins with bodies that we cannot even try to have, it is a refreshing change to see this. Women‘s bodies are all different! Hate to break it to you, but we all come in
How realistic is a mannequin’s body today? Read More »
I was reading the local paper last week and came across a charming article on a book called ,”(It’s Great to )Suck at Something.“ I won’t lie with a title like that , it had me intrigued. What I read made sense and I feel it is too good not to share. We all
I have been told in the last few years to start owning my life! Own it! people would say. ‘Aha’, I would say not really truly comprehending what that exactly means! We hear it constantly in society, in books, in videos and podcasts even songs, to own your life! I have thought a lot about
Are you really OWNING your life? Read More »
You won’t have to make yourself a separate meal for your family with this collection of fabulous recipes the entire family can enjoy. 168 pages of healthy meals, tips and yumminess and FREE access to my private Facebook group where I share 4+ recipes per week.