“Success is not final; failure is not fatal: It’s the courage to continue that counts.” We are so focused on success and watching others succeed that we often forget about our wins no matter how small we perceive then to be. Failure for me is just another word for lessons learnt. Every “failure” is a […]
This is one of my favourite quotes by Winston Churchill. Read More »
Not sure what it is about a new calendar year that gets everyone excited and full of promise and resolutions. Perhaps it is the visual of the very first day of the very first month of a brand new year. People come into a new year full of hope and promise, yet should we be
New Year…Clean Slate…. Read More »
During these challenging times, we can find ourselves moodier than usual, impatient with people , frustrated at the current situation, afraid as we fear the unknown and a whole host of negative emotions. It is easy to let these feelings take over our lives. But in times like these, people need our kindness that much
It doesn’t cost a thing to be kind. Read More »
It seems right now that the world has gone bonkers?? Earthquakes and plane crashes, Brexit, increased taxes , climate change ,Australia is on fire ,nuclear worries, impeachments and even the royal family is not safe from controversy! Where does it leave us? It is easy to get caught up with social media blaring crisis in
Has the world gone bonkers? Read More »
The fast pace of life these days can make us feel that we are not enough or that we do not take the time to finish what we start. Perhaps we need to slow down a bit and take the time to really reflect on what we really want out of life and not be
“An honest man’s pillow is his piece of mind.” How do you motivate yourself? Read More »
As a true blue Aussie, I like to think of myself as wearing my heart on my sleeve. When I like someone you know and when I don’t you will also know. Aussies are just practical, no nonsense say it how it is, kind of wonderful people! So when I started my health and wellness
Self growth, Are you growing your self? Read More »
I love singing songs in my car driving in the summer , windows open, hair blowing in the breeze!! I love walking with my headphones on, listening to music and walking to the beat! I cannot cook or bake without listening to music! I sing along or make up the words or sing thinking I
How important are lyrics in a song? Read More »
I was reading the local paper last week and came across a charming article on a book called ,”(It’s Great to )Suck at Something.“ I won’t lie with a title like that , it had me intrigued. What I read made sense and I feel it is too good not to share. We all
I have been told in the last few years to start owning my life! Own it! people would say. ‘Aha’, I would say not really truly comprehending what that exactly means! We hear it constantly in society, in books, in videos and podcasts even songs, to own your life! I have thought a lot about
Are you really OWNING your life? Read More »
Do you practice self care? I recently read an article about practising self care and it got me thinking! How many of us busy people actually take time to practice self care? We are so busy helping others that often we forget to take time for ourselves.I know myself that if I used to find
Do you practice self care or are you too busy looking after others? Read More »
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