I am 51 years of age but only feel like I am in my 30s! But I am at an age when people start to think about the next half of their lives! What they will do when they “retire”!! My husband and I have heard this word a lot lately and we have barely […]
Can you teach an old dog new tricks? Read More »
Motivation, what gets you jumping and pumped up to tackle the day? Motivation really is the reason behind our efforts and our desires and it comes in many forms. People are motivated financially, they need to make money to pay the bills so they have no choice but to get up and get off to
What motivates you to get going each day? Read More »
Are you a yes person? Do you hear yourself saying yes out loud but inside your stomach is churning and you are mad that you said yes? I used to be that person. I used to be a yes girl ,until I realized that it was to my detriment that I said yes. Saying yes
How to say no to the status quo and yes to change , learn five tips to help you say yes! Read More »
In order to grow as individuals in all areas of our life, we are always advised to step out of our comfort zone. Sounds easy really. Just start doing something that makes you uncomfortable right? Being in our comfort zone makes us feel safe and secure and most of all comfortable.We know what we have
How to overcome your fears so you can feel like superman! Read More »
Do you have an attitude of gratitude? I hear these words often in books, in conversations and at work. Be in an attitude of gratitude. What does this really mean and why is it so important? Gratitude is being thankful and appreciative for what we have. But according to Robert Emmons a scientific expert on
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